just a quick post of what i've been up to lately...
i recovered some cushions for my patio (or front porch) furniture
BEFORE:
and after....
sorry, des really wants to be a doggie model so he has to be in every picture. he just got his nails cut because he is a demon when we try to cut his nails a pedicure today.
i think i need some mums.
Paul and I are vegan... well a lot stricter than vegan (engine 2 diet) again for the next 28 days. Check out the diet
here. In July, Paul's cholesterol went from 136 down to 83 in 28 days!! Anyway... i'm in the middle of making some yummmy nutrient and iron rich KALE chips....
Two blue lemons is where we found the recipe. they have some really good recipes...
anyway... the recipe is a cinch... a bundle of kale, a TBSP of olive oil and some sesame seeds
(before the oven)
Put them in the oven at 250 for an hour. and voa la! a super healthy snack.. you could even have some hummus (for more protein and more iron) and some red peppers (some vitamin C to enhance the absorption of the iron). yummmy.